Thursday, August 21, 2008

FAQ about SENSA


I've had questions from several individuals about this product. The biggest question is how does it work? According the official website at http://www.trysensa.com/ :

"Scents from Sensa tastants travel through your nose to nerve receptors.
The receptors send signals to the brain that stimulate the olfactory bulb.
The olfactory bulb, in turn, signals the satiety center in the hypothalamus.
The hypothalamus sends signals to the pituitary gland that triggers the release of hormones that suppress hunger and appetite. "



I know at this point many of you are scratching your heads. Simply put, you sprinkle your food with the Sensa tastants on all meals including snacks. You sprinkle the sweet tastanst on all your sweet foods and the salty tastants on all other foods! Intern your appetite will be surpressed to accomplish weight loss!! Yep, just that easy! Keep in mind the scents change from month to month. So at the end of the mouth discard the old shaker and start a new one! This keeps your body from getting use to one tastant.

Another question I have been asked is how much is SENSA paying me to blog about them?

Well, I can honestly say nothing, zilch, zero!!! I'm doing this on my own to inspire others who have struggled with weight loss. You see, as mentioned before, I 've tried merely every product out there with no success. Many diet plans left me feeling hungry or gave me the jitters. One, I will not mention, left me running to my toilet after every meal! Which I must say is very inconvenient during an office meeting.

What about side effects?

SENSA is an all natural product which means no side effects. When I say natural, I don't mean like the other diet pills ingredients that keep you wired. I mean ingredients such as soy and milk! How great is that!

How soon do you see results?

Many people are different, inturn we all react differently to this product. It's said that most people don't loose weight until their second or third tastant. I think I was just a fluke! I lost 9 lbs in my first month!

If you have any more questions please let me know!

Friday, August 15, 2008

Dieters Worst Nightmare!!!! "Fast Food"



My, how this summer went by! I still can't believe my little guy will be heading back to school soon! Just like other parents out there, I'm rushing to get the little guy fitted for shoes and of course back to school clothes and supplies! Unfortunately, during my runs I was forced to pick a "fast food restaurant". It's a dieters worst nightmare! My son, the size of a toothpick wants Mc D. Reluctantly, I pull up and order a chicken wraps and a diet coke! When I received it, I couldn't believe how small it was! A hand full of nothing with a string of lettuce! I'm assuming there where tomatoes somewhere on there, who knows! At that point I knew I should have ordered 2 or maybe 3. Well, we took our food and sat down to relax and unwind. The conversation quickly took a turn as my son reminded me to apply SENSA. After a few sips of my coke and a few bites of my sandwich I started to feel full! Can you believe it, satisfied after eating a wrap! I know, it's hard to believe! Of course my son was full after eating only 2 nuggets and half his fries! (He's only 6) Lucky him!!! Now with SENSA at my side, I to have the controll to pull away. Thanks agian SENSA!

Wednesday, August 13, 2008

More Weight loss


I am missing my 10 lbs. I woke up this morning and 10 lbs was nowhere to be found. I've searched everywhere! 10 lbs was last seen on 08/07/08 around 8:00 am. 10 lbs can be very shy and is known to sneak up on you without you knowing it’s there. 10 lbs can be very loving too. 10 lbs loves to hug your thighs, legs, butt, stomach and arms. 10 lbs also likes to hang around 15 and 20 lbs. 10 lbs is also known to weigh you down on those longs walks and may cause you to feel tired a lot quicker. If you see 10 lbs, tell him he's no longer wanted. 10 lbs last known whereabouts’ were caught on camera in the local bakery near 116th street. Beware 10 lbs loves to hide in kitchen cabinets, pantries and freezers. Note: 10 lbs is highly allergic to SENSA. If anyone knows the whereabouts’ of 10 lbs don’t bother to call!

Chicken Kabob

I came across this tasty recipe I wish to share with you! The best part is it's healthy!!
4 skinless, boneless chicken breast halves - cubed
1 large green, yellow, red bell pepper, cut into 2 inch pieces
Mushrooms
Pineapples chunks
cherry tomatoes
Low fat Italian salad dressing
skewers

1. Begin by preheating your grill
2. Next thread on your chicken, peppers, mushrooms, tomatoes, and pineapple chunks onto the skewer.
3. Lightly oil your grill grate to prevent your dish from sticking.
4. Place your Kabob's on the grill and brush the Italian dressing on the kabob's. Make sure you cook by turning and brushing the Italian dressing frequently for about 15 minutes or until the juice runs clear. Once done, remove and enjoy with friends and family.

Monday, August 11, 2008



I ‘m happy to report, I survived the State Fair! You won’t believe how many delicious things are all around!!! Let alone the fragrance of sweet savory desserts dancing beneath my noise. Let’s just say I couldn’t wait to get started! I decided to begin small and work my way up. Sounded logical so, I settled on an elephant ear! Lightly fried with plenty of butter, sugar and cinnamon to taste! I sprinkled my SENSA all around as usual! I took my first bite! It practically melted in my mouth! I took another bite only to find that I’m starting to feel satisfied! Who knew! Needless to say, my hubby finished it off! Well time marched on! It was time to move on to a polish sausage and onion rings! This time I knew I was going to finish it off! I ordered a foot long and told them to pile it high with plenty of onions and green peppers! It was perfect! Just they way I always like em’! Yep as you guessed it! I didn’t finish half. As for the onion rings, well they were all accounted for! Once again hubby had to take over! I was batting zero! At last I came across apple dumplings smothered with vanilla ice cream. Can you believe I walked right passed it! I’ll tell ya, my hubby couldn’t believe that one let alone me! SENSA is definitely working!

Friday, August 8, 2008

My weight loss struggles


Like many Americans my weight loss has been a constant journey that led to many dead ends. I was caught between yo-yo dieting and fad diets that led to more weight gain in the end. I was now at wits end trying my best to avoid mirrors like it was the plague. Everywhere in the news you hear countless stories about the epidemic of obesity in our country. Will I be another statistic of society’s epidemic with heart failure and diabetes due to my extra lumps and bumps? Will my life expectancy be cut in half? Better yet, will I see my son graduate?

As those questions raced through my head I new something had to be done. I reluctantly went online for diets once more. That’s when I came across SENSA. I was still a little hesitant so I waited. Weeks went by and I merely forgot about the idea of SENSA. I turned on the local news as usual only to find that SENSA was a featured story. Catching my attention I tuned in and watched with all eyes. There was a local woman who lost 28 lbs. All she did was sprinkle the tastants on her food. The tastants enhances the food causing her to eat less. Could this be true?

I Logged on to www.trysensa.com with anticipation. I knew if it worked for this individual it has to work for me! Once on the website I discovered that this was an all natural product with no side effects! Finally, a diet that doesn’t leave you feeling hungry, gives the jitters, or give you unpleasant side effects. In fact it helps you to overcome the urge to over eat with no food restrictions.

Well, I decided to order my kit despite past failures. I figured I would order only one months supply just in case. After week 1,I started to notice my cravings for sweets where gone. I no longer felt the constraints of wanting to constantly eat. After a few day the feeling of hunger disappeared. Time for weighing in was fast approaching. I knew I couldn't have lost weight. But I held on to hope. After all, the package did say that women may not see any results in the first month. As I stepped onto the scale I thought to myself it's okay you only purchased on month. The scale seemed to spiral back and forth with number randomly appearing. Once it came to an end the numbers seemed to be off. If this is true, I lost 9 lbs in my first month. That’s 9 pounds! Worried, I took the scale into another room, again 9 lbs gone! It really worked, 9 lbs!

Later I visited the support forum provided by SENSA and announced my loss! To my surprise others have lost as well! Maybe this is going to work this time! Maybe I’ll finally be free from the weight that holds me down. Only time will tell. I plan to keep a log of my journey. I encourage you to come back and check up on me from time to time! I have no question in my mind that SENSA will work for me! Tomorrow however will be my biggest challenge! I'm going to the State Fair, need I say more! I must say, I am a little on the nervous side. With SENSA by my side I'm sure I'll be okay. I'll let you know during my next post.